Friday, April 6, 2007
Relax Your Tension... A great way to say that tension is useless.
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Here are some inspirational words of wisdom that would keep you motivated throughout:
"How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish." Catherine Pulsifer
"When you find yourself stressed, ask yourself one question:
Will this matter in 5 years from now?
If yes, then do something about the situation.
If no, then let it go." Catherine Pulsifer
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius
If you focus on the possible when you experience difficult situations you can positively change your outlook, reduce your stress, and concentrate on achieving things that otherwise may not have been possible. Catherine Pulsifer
"In the middle of difficulty lies opportunity." Albert Einstein
"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow." Douglas Pagels
"Have a variety of interests...These interests relax the mind and lessen tension on the nervous system. People with many interests live, not only longest, but happiest." George Matthew Allen
"If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment." Marcus Aurelius
Come To Tickle You... An ecard which will distress your friend/ dear one for some time.
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posted by Robert at 2:28 AM | 
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